The cost of a healthy diet may be difficult to quantify, but a recent study estimates that nutritious foods cost about $1.50 per day more than less wholesome options.
Researchers analyzed 27 studies published since 2000 that evaluated price differences for a variety of foods in 10 high-income countries. A diet rich in fruits, vegetables, fish, and nuts cost about $1.50 per day more than one filled with processed foods, fatty meat, and refined grains, the study showed. The cost difference was greatest for meat: 29 cents per serving and 47 cents per 200 calories more for healthy options.
From JAMA’s Daily News Site. JAMA. 2014;311(9):893. doi:10.1001/jama.2014.1221