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Health Agencies Update
February 23, 2005

Melatonin Supplements

JAMA. 2005;293(8):921. doi:10.1001/jama.293.8.921-b

Melatonin supplements, often taken for difficulty in sleeping, appear to be safe when used over short periods at high doses, according to a report by the Agency for Healthcare Research and Quality (http://www.ahrq.gov/clinic/evrptpdfs.htm#melatonin). However, safety of the supplements when used over months or years is not clear.

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