Book and Media Reviews Section Editor: John L. Zeller, MD, PhD, Contributing Editor.
Remember when categorizations for emotional responsiveness were simple—type A vs type B, or introverted vs extroverted? Once you read Handbook of Emotion Regulation, edited by respected Stanford psychologist James J. Gross, you’ll long for those days of simplicity. As stated in the book, the complexity of emotion regulation is like a “riddle wrapped in a mystery inside an enigma” (p 87), words used by Churchill to describe Russia. Although several definitions are presented in the text, emotion regulation generally refers to the modification of emotional reactions in the form of activation, inhibition, or more graded modifications.
Lambert KG. Handbook of Emotion Regulation. JAMA. 2007;298(15):1805-1810. doi:10.1001/jama.298.15.1808