[Skip to Content]
[Skip to Content Landing]
Article
April 10, 1920

Yours for Sleep.

JAMA. 1920;74(15):1043. doi:10.1001/jama.1920.02620150051034

This article is only available in the PDF format. Download the PDF to view the article, as well as its associated figures and tables.

Abstract

While not any too scientific, this is a practical book; the author has written a common-sense statement concerning insomnia. Since untroubled sleep presupposes a healthful body and a healthful life, his book resolves itself into a manual of personal hygiene. The final chapter, "Remedies for Sleeplessness," presents no new fad or fancy, but is a sensible discussion of simple time-tried and effective methods. The book can be recommended to sufferers from insomnia, who should read it during the day and not in bed, just before going to sleep. It is not a soporific.

First Page Preview View Large
First page PDF preview
First page PDF preview
×