For all the dedicated workers who bypassed taking time off for a summer getaway, a recent Psychology & Healthstudy offers a bit of advice: using vacation time instead of forfeiting it could lessen the chances of developing metabolic syndrome, which raises the risk of heart disease, stroke, and diabetes.
Voelker R. Vacationing More Often May Reduce Metabolic Syndrome Risk. JAMA. 2019;322(9):804–805. doi:10.1001/jama.2019.11134
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