Does professional coaching result in measurable reductions in burnout and measurable improvements in quality of life, resilience, job satisfaction, engagement, and fulfillment in physicians?
In this pilot randomized clinical trial of 88 physicians, participants who received professional coaching had a significant reduction in emotional exhaustion and overall symptoms of burnout, as well as improvements in overall quality of life and resilience.
Professional coaching may be an effective strategy to reduce burnout and improve well-being for physicians.
Burnout symptoms among physicians are common and have potentially serious ramifications for physicians and their patients. Randomized studies testing interventions to address burnout have been uncommon.
To explore the effect of individualized coaching on the well-being of physicians.
Design, Setting, and Participants
A pilot randomized clinical trial involving 88 practicing physicians in the departments of medicine, family medicine, and pediatrics who volunteered for coaching was conducted between October 9, 2017, and March 27, 2018, at Mayo Clinic sites in Arizona, Florida, Minnesota, and Wisconsin. Statistical analysis was conducted from August 24, 2018, to March 25, 2019.
A total of 6 coaching sessions facilitated by a professional coach.
Main Outcomes and Measures
Burnout, quality of life, resilience, job satisfaction, engagement, and meaning at work using established metrics. Analysis was performed on an intent-to-treat basis.
Among the 88 physicians in the study (48 women and 40 men), after 6 months of professional coaching, emotional exhaustion decreased by a mean (SD) of 5.2 (8.7) points in the intervention group compared with an increase of 1.5 (7.7) points in the control group by the end of the study (P < .001). Absolute rates of high emotional exhaustion at 5 months decreased by 19.5% in the intervention group and increased by 9.8% in the control group (−29.3% [95% CI, −34.0% to −24.6%]) (P < .001). Absolute rates of overall burnout at 5 months also decreased by 17.1% in the intervention group and increased by 4.9% in the control group (−22.0% [95% CI, −25.2% to −18.7%]) (P < .001). Quality of life improved by a mean (SD) of 1.2 (2.5) points in the intervention group compared with 0.1 (1.7) points in the control group (1.1 points [95% CI, 0.04-2.1 points]) (P = .005), and resilience scores improved by a mean (SD) of 1.3 (5.2) points in the intervention group compared with 0.6 (4.0) points in the control group (0.7 points [95% CI, 0.0-3.0 points]) (P = .04). No statistically significant differences in depersonalization, job satisfaction, engagement, or meaning in work were observed.
Conclusions and Relevance
Professional coaching may be an effective way to reduce emotional exhaustion and overall burnout as well as improve quality of life and resilience for some physicians.
ClinicalTrials.gov identifier: NCT03207581
Quiz Ref IDThe prevalence of burnout symptoms among physicians is high,1 with those at the front lines of care2 at especially high risk. Symptoms of burnout are nearly twice as common among physicians than among US workers in other fields.1 Professional burnout has numerous adverse consequences, including effects on quality and safety, patient-physician relationships, productivity, and turnover.3-9 Workload (eg, work hours, overnight call frequency, and clerical burden), work-process inefficiencies (eg, computerized order entry), work-home conflicts, organizational culture (eg, leadership behaviors), and loss of autonomy, control, and meaning in work all are associated with work-related stress that leads to burnout.10-14
The degree to which stressors within the work environment affect well-being is influenced by personal and professional factors. Strategies to promote physician well-being are a shared responsibility between individual physicians, health care organizations, and external organizations (eg, Centers for Medicare & Medicaid Services, state medical boards, payers, regulators, and electronic health record vendors) and must involve optimization of the practice environment and organizational culture in addition to supporting individuals. As such, a holistic approach is necessary to address the problem; evidence-based approaches are necessary in all of these dimensions. Although recent meta-analyses have reported benefits for both individual-focused and structural or organizational interventions,15,16 the evidence on which interventions most effectively reduce burnout remains limited.
Coaching, mentorship, and peer support are 3 distinct approaches that have been proposed to reduce burnout. Mentorship, characterized by a relationship in which one individual who is more knowledgeable and experienced guides a less knowledgeable and less experienced individual, is widely considered essential to career development.17 Collegiality among and support from peers involves the sharing of knowledge, experience, and emotional and social support between individuals who have common experiences, with evidence indicating that interventions that support informal connections with colleagues can reduce burnout and improve career satisfaction.18 Formal peer support programs can also assist physicians after a medical error or a traumatic event involving the care of a patient.19,20 Both mentoring and peer support typically involve physicians or other individuals with direct experience in health care. Quiz Ref IDCoaching is distinct from mentorship and peer support and involves inquiry, encouragement, and accountability to increase self-awareness, motivation, and the capacity to take effective action.21-30 Coaches do not need to be physicians or directly involved in health care. Professional coaching can be tailored to focus on the aspects desired by recipients and can assist individuals in their effort to navigate their professional life, their choices, and the direction of their career. Coaching, mentorship, and peer support are distinct from therapy, which is conducted by individuals trained to work with mental illness and conceptually relies on a medical model to diagnose and treat.
Professional coaching has been associated with improved retention, interpersonal relationships, job satisfaction, organizational commitment, ability to manage complexity, and communication skills.21-31 A limited number of randomized clinical studies of professional coaching have been conducted evaluating aspects of well-being.30 Studies on professional coaching published to date have substantial variability in their design, sample size, use of intention-to-treat analysis, and coaching intervention (number and length of sessions as well as time period), and findings have been mixed in regard to the effect on symptoms of depression, anxiety, and stress.30,32,33
Although there are few empirical data evaluating its effect on physicians, coaching has been proposed as a way to help physicians maximally access personal strengths and skills to handle work-related stressors, thereby reducing vulnerability to burnout and helping those who are burned out recover.23,25,34-37 We hypothesized that professional coaching would result in measurable improvements in well-being, job satisfaction, resilience, and fulfillment in physicians and measurable reductions in burnout. Here, we report the results of a pilot randomized clinical trial of a professional coaching intervention to test this hypothesis.
Study Design, Setting, and Participants
We conducted a multisite, single-institution pilot randomized clinical trial with a planned enrollment of 80 physicians who worked in the departments of medicine, family medicine, and pediatrics at Mayo Clinic in Rochester, Minnesota; Jacksonville, Florida; and Scottsdale, Arizona; or Mayo Clinic Health System campuses in Wisconsin and Minnesota (community-based hospitals and health care facilities). We chose a sample size of at least 40 participants in the intervention group and 40 participants in the control group to provide 80% power to detect a moderate 0.5-SD to 0.6-SD effect size, a level describing clinically significant outcomes.38 Subspecialists and generalists were recruited. The study was conducted between October 9, 2017, and March 27, 2018. Participants were recruited through e-mail and departmental announcements. Individuals who had been in practice for 5 to 30 years were eligible. From a population of 764 eligible physicians, we enrolled whoever responded first until our study recruitment goal was met. All of those who chose to participate in the trial provided written informed consent. The study was approved by the Mayo Clinic Institutional Review Board. The study protocol is available in Supplement 1.
Randomization, Allocation Concealment, and Follow-up
We used a computer-generated dynamic allocation algorithm to randomize participants into a coaching group and a control group. Randomization was stratified by years in practice, work site (Arizona, Florida, Minnesota, or Mayo Clinic Health System), and primary care (family medicine, general pediatrics, or general internal medicine) vs subspecialty practice. Participants completed a baseline and 5-month survey, corresponding to the end of the intervention.
Participants randomized to the coaching group received a 1-hour initial professional coaching session followed by five 30-minute professional coaching sessions occurring at a goal frequency of every 2 to 3 weeks within 5 months (total of 3.5 coaching hours; approximately $1400 per person). Credentialed professional coaches were provided by Bluepoint Leadership Development Inc, an established international professional coaching company with experience coaching physicians. All coaching sessions were performed by telephone. The initial coaching session focused on creating the relationship, assessing needs, identifying values, setting goals, and creating an action plan. Subsequent sessions followed the same general structure: (1) check in, debrief strategic action the participant had taken since the last session, manage progress, and review accountability; (2) plan and set goals; (3) design actions to incorporate into daily life; (4) commit to next steps; and (5) check out and summarize. The topics individuals could request coaching on were unscripted and individualized. Coaches made brief notes of the topics discussed. Participants randomized to the intervention group were expected to see the same number of patients as their colleagues who were not in the intervention group. Participants who scheduled their coaching during their clinical time were expected to make up the patient visits by seeing additional patients at other times (eg, adding extra patients before or after their standard clinical time on other days). Participants randomized to the control group received no intervention during the 5 months of the study but were provided with access to Bluepoint coaches for an equivalent number of coaching contact hours (3.5 hours) during the 5 months after the conclusion of the active study interval.
Baseline and end-of-study 5-month surveys were administered electronically by the Mayo Clinic Survey Research Center. The surveys contained multiple validated instruments to measure dimensions of distress, well-being, career satisfaction, and meaning in work.
Burnout, Quality of Life, and Resilience
Burnout was measured using the Maslach Burnout Inventory, the most commonly used instrument for assessment of physician burnout.39 Information on reliability coefficients, test-retest reliability, convergent validity, and discriminant validity among human service professionals can be found in the Maslach Burnout Inventory Manual,40 and validity data for the Maslach Burnout Inventory for physicians has recently been summarized.41 Respondents rate the frequency with which they experience various feelings or emotions on a 7-point Likert scale, with response options ranging from never (score of 0) to daily (score of 6). In multiple samples of physicians, a 1-point increase in the emotional exhaustion subscale score has been associated with a 7% increase in suicidal ideation and a 5% to 6% increase in perceived major medical errors.3,5,42 Similarly, a 1-point increase in the depersonalization subscale score has been associated with a 10% to 11% increase in suicidal ideation and a 9% to 11% increase in self-reported major medical errors.3,5,42 We used established thresholds specified in the index manual to define high emotional exhaustion (score ≥27) and high depersonalization (score ≥10).39,40 Consistent with other studies,5,43,44 we considered those who scored high on either the emotional exhaustion or depersonalization subscale to have at least 1 manifestation of professional burnout.
Quality of life was measured by a single-item linear analog scale. For this item, respondents rate their overall quality of life on a 10-point scale with response options ranging from “as bad as it can be” (score of 0) to “as good as it can be” (score of 10). Resilience was measured using the 10-item Connor-Davidson Resilience Scale. For this scale, respondents indicate how much a statement applies to them during the last month on a 0 to 4 scale ranging from “not true at all” to “true nearly all of the time” (range, 0-40), with higher scores suggesting greater resilience. The mean scores on the Connor-Davidson Resilience Scale in general population samples are 31.8 to 32.1.45,46 Although the minimal clinically important differences for the quality-of-life and resiliency measures have not been established for this population, a 0.25-SD to 0.5-SD change is a standard effect size considered to indicate meaningful change for such measures.47,48
Job Satisfaction, Engagement, and Meaning
We used the 12-item Global Job Satisfaction subscale of the Physician Job Satisfaction Scale, which measures 3 dimensions (job satisfaction, career satisfaction, and specialty satisfaction) and has Cronbach α values of 0.82 to 0.88.49 Respondents indicate their level of agreement on a 5-point scale, with response options ranging from strongly disagree to strongly agree (range, 1-5), with higher scores indicating greater satisfaction at work.
The Utrecht Work Engagement Scale was used to measure vigor, dedication, and absorption.50 Respondents rate the frequency with which they have various feelings about their work on a 0 to 6 scale ranging from never to always or every day. Vigor is assessed by 6 items that refer to high levels of energy, enthusiasm for work, and resilience, with a high score indicating energy and stamina when working. Dedication is measured by 5 items that refer to meaning, feeling inspired and challenged by work, and being enthusiastic about the work, with a high score indicating that work is experienced as meaningful, inspiring, and challenging. Lastly, absorption was measured by 6 items referring to being immersed in one’s work, with high scores indicating being happily engrossed by work and having difficulties detaching from work because it carries them away.
For the Empowerment at Work Scale, respondents rate 12 items on a 1 to 7 scale ranging from very strongly disagree to very strongly agree (range, 12-84).51 This scale has 4 dimensions: meaning, competence, self-determination, and impact. The 4 dimensions combine additively to create an overall construct of psychological empowerment at work, with higher scores suggesting a greater sense of empowerment, engagement, and meaning.
Statistical analysis was conducted from August 24, 2018, to March 25, 2019, and was performed on an intent-to-treat basis. We calculated standard univariate statistics to characterize the sample. Baseline comparisons between the groups were made using standard Kruskal-Wallis or χ2 tests as appropriate. To evaluate the effect of the intervention, the changes in each measure from study baseline to study end were compared similarly. All P values were from 2-sided tests and results were deemed statistically significant at P < .05. Statistical analyses were performed using SAS, version 9.2 (SAS Institute Inc).
Of the 88 physicians who were the first to volunteer for the study and provide informed consent, 44 were randomly allocated to the coaching group (Figure). Most physicians (86 [97.7%]) completed the baseline survey. Professional characteristics (ie, work location, specialty, and number of years in practice) of study volunteers were similar to other physicians in the departments who were eligible for the study but did not volunteer to participate, with the exception that women were more likely to participate (48 of 88 study participants were women [54.5%] and 231 of 676 eligible physicians were women [34.2%]; P < .001). The baseline characteristics of participants randomized to the intervention group and the baseline characteristics of participants randomized to the control group were similar with respect to sex, age, relationship status, work location, specialty, number of years in practice, number of work hours, and time spent in direct patient care (Table 1). There were no statistically significant differences in baseline burnout symptoms, quality of life, resilience, job satisfaction, engagement, or meaning at work at baseline between individuals randomized to coaching and those randomized to the control group (Table 2).
Participants randomized to the intervention group had a mean of 5.5 coaching sessions (range, 0-6 coaching sessions). The major themes discussed during coaching sessions are shown in Table 3. A total of 82 physicians (93.2%) completed the follow-up survey. Data in Table 4 show that Quiz Ref IDparticipants randomized to the coaching intervention had greater reductions in emotional exhaustion scores from baseline than those in the control group (mean [SD], –5.2 [8.7] vs 1.5 [7.7]; relative change, –15.9% vs 5.2%; P < .001). The proportion of physicians with high emotional exhaustion at 5 months decreased by 19.5% in the intervention group and increased by 9.8% in the control group (relative change, –27.7% vs 17.9%; P < .001). There was no statistically significant change in depersonalization scores from baseline or in the proportion of physicians with high depersonalization at 5 months. The prevalence of symptoms of burnout at 5 months decreased by 17.1% in the intervention group and increased by 4.9% in the control group (relative change, –23.5% vs 8.2%; P < .001).
Quiz Ref IDParticipants randomized to the intervention group also had a significant improvement in overall quality of life compared with those in the control group (mean [SD], 1.2 [2.5] vs 0.1 [1.7]; relative change, 20.3% vs 1.5%; P = .005) and an increase in resilience (mean [SD], 1.3 [5.2] vs 0.6 [4.0]; relative change, 4.2% vs 2.0%; P = .04) (Table 4). No difference, however, was found in job satisfaction or measures of engagement and meaning at work between the intervention and control groups.
In this pilot randomized clinical trial, participants who received 3.5 hours of professional coaching during a 5-month period had a significant reduction in emotional exhaustion and overall symptoms of burnout, as well as improvements in overall quality of life and resilience. The magnitudes of reduction in the emotional exhaustion score and in overall burnout were substantial and higher than in prior interventions15 and were likely to lead to a meaningful difference in rates of adverse outcomes.3,5,42 We did not observe statistically significant reductions in depersonalization or improvements in job satisfaction, engagement, or meaning in work, highlighting the reality that coaching, while useful, is not a replacement for organizational efforts to improve the practice environment and address the underlying drivers of burnout and dissatisfaction among physicians.
Improvement in some but not all aspects of well-being is consistent with findings from previous intervention studies.15,16 For example, a randomized intervention study of a facilitated physician small-group curriculum resulted in reductions in depersonalization and improvements in meaning and engagement in work, but no reduction in emotional exhaustion or change in job satisfaction.18 In that highly structured intervention, preselected topics were discussed in groups, allowing for building of collegiality through reflection and discussions of shared experiences. In contrast, in our study, coaching topics were unscripted, allowing individuals to tailor the session to their personal needs. The intervention in our study was designed to address a diverse range of individual physicians’ professional needs (eg, clinical work, career direction, leadership, work-life integration, and self-care)17 in a confidential setting devoid of traditional hierarchy. Identified needs, goals, and action plans could focus on modifying individual behavior to promote well-being and facilitate decisions regarding an individual’s career, as well as on individual action to change detrimental aspects of the work environment. It is likely that a range of approaches are needed to address various aspects adversely affecting physician well-being and career satisfaction.15,16
This study suggests that individual or institutional investment in professional coaching may be one useful approach to supporting the professional workforce. Professional coaching is widely used in industries outside of medicine and has been demonstrated in studies of other professionals to enhance leadership and managerial and interpersonal skills and to foster personal growth.21-31 The telephone-based coaching approach used in this study (as opposed to in-person coaching) is universally available to physicians in the United States, making it relevant to all practice settings. The use of professional coaches from outside the organization incurs cost, but then so would internal coaching (eg, by taking the coaches away from other activities in which they might generate revenue). In addition, external coaching by certified professionals may provide greater credibility and psychological safety.52 Regardless, the business case for investment in evidence-based strategies that improve physician well-being has been well articulated.53
External professional coaching can be complementary to mentorship and can overcome some of its challenges and limitations. An appropriate mentor or particular type of mentorship relationship may not always be available, particularly for physicians in community-based practices. Even within large practices, there are barriers to effective mentorship. For example, midcareer physicians, who have been reported to struggle the most with burnout,54 may not have access to more senior physicians to mentor them, or they may not feel comfortable engaging with mentors owing to the hierarchical structure. Also, the dimensions for which physicians need mentorship are diverse, and often no single individual is an appropriate mentor for all dimensions. Furthermore, the time for training internal mentors is often limited, and physicians may have confidentiality concerns regarding how open and vulnerable they should be with colleagues serving as mentors who may also be supervisors in some settings. Professional coaches are highly trained individuals who are credentialed, adhere to a professional code of ethics, and are prepared to address a diverse range of topics and needs. Thus, external professional coaching overcomes many of the barriers to traditional formal and informal mentorship relationships.
Professional coaching differs markedly from other commonly described individually focused offerings (eg, mindfulness, nutrition, exercise, and support groups). Most of the topics discussed during the coaching sessions in our study centered on professional dimensions. Hence, coaching provided an avenue to assist individuals in their effort to navigate their professional life, work choices, and career direction and to build a capacity to influence organizational systems that affect their well-being. As such, coaching expands the framework of the types of offerings that organizations can provide to assist physicians both personally and professionally.
This study has a number of limitations. Quiz Ref IDFirst, the sample size was modest. Second, trial participants volunteered. Some physicians who may benefit from coaching may not choose to access it, while other physicians may not find coaching to be an appealing modality to address burnout symptoms or other professional challenges. The factors associated with lower recruitment among men relative to women could be determined from this study and warrant further investigation. Apart from sex, the trial participants and the eligible physicians who did not volunteer to participate were similar with respect to the number of years in practice, practice location (academic and community-based), and specialty (generalist vs subspecialist). However, other important differences may exist between these 2 groups, including levels of distress. The baseline levels of burnout were higher for study volunteers than the baseline levels reported in other studies of physicians,1,55 which suggests that the study appealed to those in greatest need of the intervention. Third, although the study was a multisite study that enrolled physicians in both academic and community practice settings, it was conducted within a single organization and included only physicians who had been in practice for 5 to 30 years. Additional studies are needed to explore the efficacy of professional coaching for physicians in other practice models (eg, solo practitioners) and career stages. Fourth, we did not assess long-term or postintervention effects, and the durability of the benefit of coaching is unknown. Additional study is needed to determine if repeated coaching is needed to sustain or boost the effect on physician well-being. Fifth, although we reached our enrollment target, we could determine how much interest physicians as a whole have in coaching. Sixth, the study was not blinded. Seventh, coaching was delivered by 1 company, and the topics discussed were not scripted, potentially limiting reproducibility and generalizability. Professional coaching, however, is a well-defined discipline, and we used credentialed coaches. In that regard, it would be expected that similarly credentialed coaches from other agencies would yield a similar effect. Providing the individuals being coached with a choice in deciding what topics it would be most helpful for them to receive coaching on is a fundamental principle of coaching. Additional studies are needed to determine the optimal design of coaching sessions, including the number and length of sessions.
The results of this pilot randomized trial suggest that organizationally sponsored professional coaching for physicians can reduce emotional exhaustion, improve overall quality of life, and build resilience. This intervention adds to the growing literature of evidence-based approaches to promote physician well-being and should be considered a complementary strategy to be deployed in combination with other organizational approaches to improve system-level drivers of work-related stressors.
Accepted for Publication: May 13, 2019.
Corresponding Author: Liselotte N. Dyrbye, MD, MHPE, Department of Medicine, Program on Physician Well-Being, Mayo Clinic, 200 First St SW, Rochester, MN 55905 (email@example.com).
Published Online: August 5, 2019. doi:10.1001/jamainternmed.2019.2425
Author Contributions: Mr Satele had full access to all the data in the study and takes responsibility for the integrity of the data and the accuracy of the data analysis.
Concept and design: Dyrbye, Shanafelt, West.
Acquisition, analysis, or interpretation of data: All authors.
Drafting of the manuscript: Dyrbye.
Critical revision of the manuscript for important intellectual content: All authors.
Statistical analysis: Satele.
Administrative, technical, or material support: Dyrbye, Shanafelt, Gill.
Conflict of Interest Disclosures: Drs Dyrbye and Shanafelt reported being the coinventors of and receiving royalties for the Physician Well-Being Index, Medical Student Well-Being Index, Nurse Well-Being Index, and the Well-Being Index. No other disclosures were reported.
Funding/Support: Funding for this study was provided by the Mayo Clinic Department of Medicine Program on Physician Well-Being and the Physician Foundation.
Role of the Funder/Sponsor: The funding source had no role in the design and conduct of the study; collection, management, analysis, and interpretation of the data; preparation, review, or approval of the manuscript; and decision to submit the manuscript for publication.
Data Sharing Statement: See Supplement 2.
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